Recipe: Delicious Salt Free Raw Vegan Mushroom Tapenade

Simple, delicious, fresh and tasty.

Salt Free Raw Vegan Mushroom Tapenade. Salt Free Raw Vegan Mushroom Tapenade I just made it up. Dice Mushrooms, Cherry Tomatoes, Garlic, Shallot or Green Onion. Drizzle flax seed oil over top diced veggies..

Salt Free Raw Vegan Mushroom Tapenade See great recipes for Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns) too! On to the Best Shiitake Mushroom Tapenade There Ever Was. To make Vegan Mushroom & Walnut Pâté: toast the walnuts in a large dry skillet over medium heat. You can have Salt Free Raw Vegan Mushroom Tapenade using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Salt Free Raw Vegan Mushroom Tapenade

  1. You need 5 of Baby Portobellos.
  2. Prepare 3 of Organic Cherry Tomatoes.
  3. You need 1 tbsp of Flax Seed Oil.
  4. You need 2 of Garlic Cloves.
  5. Prepare 1 of Shallot.
  6. Prepare 1-2 Tbsp of Nutritional Yeast.

It's no secret that oil is not a health food. Yet the struggle to go totally oil-free when transitioning to a healthy whole-food, plant-based diet is real. Fortunately, with a little guidance, it's not hard to deliver flavor, rich texture, and golden brown deliciousness minus the added fat. Combine sautéed mushroom & onion with the remaining ingredients in a food processor/ blender and process until smooth.

Salt Free Raw Vegan Mushroom Tapenade step by step

  1. Dice Mushrooms, Cherry Tomatoes, Garlic, Shallot or Green Onion.
  2. Drizzle flax seed oil over top diced veggies..
  3. Add Nutritional Yeast to taste..
  4. Done! Eat alone, on bread or stuffed mushrooms to start. Play around, I like raw and vegan.. you can also add cheese, more veg and actually olives! Maybe also add something green for garnish..:.

Salt Free Raw Vegan Mushroom Tapenade. Put the broth in a large saucepan over high heat and bring to a boil. While blending, slowly add in the oil until emulsified and thickened. Vegan olive tapenade is a great spread to serve with crackers for an easy gourmet appetizer or hors d'oeurves for any party where you're expecting vegetarian or vegan guests (or just guests who like good food!). This simple and easy homemade olive tapenade recipe uses two kinds of olives to give a pleasing color combination to the dish.